Author: Eva Benerjee

Physical exercise is traditionally thought to be beneficial for both muscular strength, cardiovascular fitness, and weight management; however, emerging neuroscience research is providing new insights into how physical activity can change your brain. In fact, recent studies indicate that daily physical activity enhances memory, increases mental acuity, improves emotional stability, and could even slow the decline of your brain’s functioning associated with aging. Based on the evidence, scientists consider exercise one of the most effective methods available to sustain brain health at every point of life. Brain Reorganization Through Exercise The brain is a dynamic, changeable entity that continually changes…

Radia Perlman, who is not a household name outside the tech world, is one of the most influential people in the history of computer networking. Her work is the silent foundation of how modern computer networks operate today. Her most celebrated work is the design of the Spanning Tree Protocol which gave Ethernet networks stability and reliability. Constant failure and communication loops would have a difficult time in large scale networks without this kind of innovation. Perlman’s ideas solved some of the Internet’s biggest engineering problems, although many people contributed to the Internet’s development. Early life and education Radia Joy…

Bhimrao Ramji Ambedkar is considered to be one of the most important figures in modern Indian history. He is remembered primarily as the chief architect of the Constitution of India, but his contribution is far beyond legal drafting. He was a thinker, a reformer, an economist and a rare figure of determination to take on deep-rooted social hierarchies. What makes Ambedkar’s story remarkable is not just what he achieved, but where he started from. He was born in a society that denied dignity to his community. He rose to become one of the most respected leaders in independent India through…

At age 22, Surya Midha is now the youngest self-made billionaire on the planet and has accomplished an incredible feat with his company, Mercor, which is one of the fastest growing Artificial Intelligence (AI) startups in Silicon Valley. Current reports place Surya’s estimated wealth at around $2.2 billion (approximately ₹18,000 Crore). Surya has officially surpassed the previous record held by Facebook Founder Mark Zuckerberg, who became a billionaire at age 23 back in 2008. Each of Surya and the three co-founders of Mercor have been recognized by Forbes as youngest self-made billionaires listed in the latest edition of their billionaire…

The dating rumour mill’s been in full effect over the last week after some photos emerged of actress Shehnaaz Gill at various IPL games this season. Since Shehnaaz has been seen at multiple RCB games lately – as well as in widely circulated fan videos taken at those same games – fans on social media have begun to speculate whether or not the actress and Royal Challengers Bengaluru cricketer Devdutt Padikkal may be romantically involved. What Sparked the Dating Buzz? A Hotbed of Rumour had an IPL game between the Royal Challengers Bengaluru (RCB) franchise and the Kolkata Knight Riders…

As a famous actress and inventor, the Austrian-American Hedy Lamarr will definitely be remembered for her success in both areas. She is most famous for co-inventing frequency hopping technology, which is now an integral part of many of today’s communication technologies (such as Wi-Fi, Bluetooth, and GPS). Although she was a glamorous, successful actress, she was also an incredible inventor. In fact, her incredible, inspiring life is that of a woman who proved that you can have both intelligence and creativity that go beyond the public’s conception about your outside appearance. Early Life Hedy Lamarr, born in Vienna on November…

Due to allegations of corruption while serving as an IAS officer in Arunachal Pradesh nearly 20 years ago, Padma Jaiswal has been dismissed from her position as an IAS officer. This historic move by the Government of India has prompted a public debate about accountability in the civil service of India. Centre Removes IAS Officer Padma Jaiswal From Service Over Corruption Charges Padma Jaiswal is a 2003 batch IAS officer from the Arunachal Pradesh Goa Mizoram and UT cadre (AGMUT) who has been dismissed from service after undergoing a long disciplinary process. The final order includes the signature of the…

Traveling always helps us broaden our minds, perspective and enrich souls. Accustoming to different cultures always forces us to take a step back and reflect on ourselves. Imagine a holiday that makes you feel happy, blissful, and a lot younger. Spiritual tourism is growing, and we are seeing a growth in resorts entirely dedicated to yoga. Whether you are traveling casually or to unwind stress, you will gain immensely from a single visit to a yoga retreat. The following are the best yoga retreats in the world- Read also: Abu Dhabi announces free stay for stranded travellers Conclusion Yoga has…

As we move into the summer months, rising temperatures will make heat-related illness a significant health issue in many parts of the world. Extreme heat is very uncomfortable, but it can also pose a risk to health; and in some cases, extreme heat can be life-threatening. Each year, people suffer from dehydration, exhaustion, or severe medical complications due to heat waves, particularly children, older adults, and individuals that work outdoors. If you understand the effect that heat has on the body and know some basic ways to protect yourself from heat-related illnesses, you can help keep yourself safe during the…

In an effort to maintain sufficient domestic sugar supply and mitigate increasing prices of sugar in India, as of September 30, 2026, all sugar exports are now banned, as announced by the Directorate General of Foreign Trade (DGFT) today. The prohibition is effective immediately and all exported sugar is designated as “prohibited,” instead of “restricted,” as was previously indicated. Government Bans Sugar Exports Till September 2026 The ban applies to all sugar forms, including raw, white and refined. However, sugar exports to the European Union and the United States under their current quota arrangements remain unaffected. In addition, any shipments…